Diabetes - A Leading Cause Of Kidney Disease and Kidney Failure Can Be Helped By A Low Sodium Diet
Diabetes is reached epidemic proportions in the United States . Nearly 26 million adults and children living in the disease and another 790,000 pre-diabetes . And that 's not even counting those who go undiagnosed . As with diabetes often lead to other serious health problems such as heart disease , stroke, kidney failure. In fact, it is a kidney disease and kidney failure, the primary reason for the United States today .
So, what links are diabetic patients with kidney disease? This seems a bit technical, but it's something you should know. Toxins kidneys filter blood and body fluids , while maintaining the larger molecules , such as proteins . These protein molecules react with glucose to form advanced glycation end products (AGEs). Higher levels of glucose in the blood can lead to accumulation in the kidneys AGEs. Over time , this causes damage to the kidneys to increase until they eventually closed .
Study adds to the link between the two diseases , as well as how to prevent and treat together. Being implemented new treatment methods, such as intensive blood glucose and blood pressure control to prevent diabetic kidney problems. However, even with new drugs and medical care, healthy lifestyle choices an integral part of the process .
Everyone already knows limit sugar diabetics manage their blood is very important. You may not know that they also need to look at the intake of other nutrients , especially protein and sodium. High protein diet is a healthy kidney fined . Can, however, they are harmful to the kidney function has been reduced . Eat more protein system generates Age means more protein. Reduce protein intake can actually help avoid significantly reduce kidney failure.
Sodium diet is almost as important low sugar diet of diabetics . As diabetes, kidney disease, hypertension is entering a recession period , you can collapse the triple threat to your health . All three hooks daily sodium intake.
Eating too much salt will cause your body to retain fluids. Your heart and arteries , which will increase your blood volume , they put more pressure , and increase your blood pressure . In a longer period of time , the greater the pressure , damage to your heart and arteries . In your kidneys filter must work harder to try to flush out excess sodium through the urine . If you can not do this, your kidneys , and even retain more fluids to dilute the salt . This adds extra volume of fluid in the blood, so that your kidneys work harder and start the cycle over and over again .
Healthy individuals the recommended daily sodium intake is limited to 2300 mg per day , which is the upper limit . According to the FDA website , certain groups are more sensitive to the effects of sodium and increase blood pressure . They should limit sodium intake , no more than 1,500 milligrams per day ( mg ) . Today it is estimated that more than half of all Americans into this group , pay attention to this limitation, including African-Americans, 51 years or older , anyone suffering from high blood pressure , kidney disease and / or diabetes. In addition, you may not know compared with children with lower demand for sodium , should adhere to a daily intake of 1,500 milligrams of sodium restriction .
Not only to reduce salt intake , but including other sources of sodium , your treatment may be an important component . It is very easy to do. You'll be surprised how much salt and sodium , you can cut out salt shaker and salt-free seasoning , rather than the conventional seasoning, you are used to salt substitutes , rather than simply using your diet. See the pins and with a first component and are usually sugar and / or sugar , such as corn syrup, high fructose corn syrup as a second component , or even, in some places listed different types of salts.
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