Why Is Fast Food That Bad

Why Is Fast Food That Bad

If you ask most people, they will tell you that fast food is the most delicious food ever . Although they are correct , fast food is considered to be a person's health worst enemy. Food from fast food chains leading to obesity , there are still a lot of people their daily consumption of the main factors. There are many reasons : it's cheap , it's delicious , and fast . Results: The number of people suffering from obesity increased dramatically in recent years . Not only does it keep growing .

The link between fast food and obesity , it is very easy to prove : a fast-food section ( burgers, fries and drink ) contains about 900 calories, while a healthy food is just a small part of the more than 300 calories. Remember, we only consider a hamburger , fries and drink for when , in fact , most people add soy sauce and dessert, or select a greasy hamburger this menu.

Low nutrient foods

Burgers and pizza does not have any nutrients. Refined industrial food is not only nutritional imbalance , but they do not contain any essential nutrients . In addition, they high in refined sugars ( glucose increases, and to promote the development of cancer ) , harmful fats ( which causes the accumulation of fat in the blood vessels ) , and poor biological value proteins.

More than 300 artificial flavors,

Have you ever wondered why people who eat fast food compare homemade food looks very good time? So, the ingredients found in over 300 artificial flavors responsible . Moreover, dyes, preservatives, sweeteners , antioxidants , flavor agents . In fact, a recent study shows that such a fast-food menu contains much meat .

A new study from the two fast food chains found that some blocks contain less than 50% of the actual chicken nuggets watching . The rest is chicken fat , chicken bones , chicken skin , connective tissue and chicken gut cells. The study was conducted by the University of Mississippi Medical Center, Professor of Medicine , with the pathologist . It was published in the American Journal of Medicine .

"I was stumped me by surprise ," noted the study's lead author, see Note , the University of Mississippi Medical Center, Professor of Medicine Dr. Richard . "In fact, under the microscope to see which is different from the number on the website to read or something a whole lot ." This study has been classified chicken "chicken by-products, high-calorie, salt, sugar and fat, which is a very unhealthy choice . "

Doctors and scientists have called , we must be very careful when it comes to fast food, because it can be very addictive . This phenomenon is called " hedonic bulimia ," and appeared in hundreds of millions of people around the world . "This is the scientific term for the pleasure of eating , rather than hunger ," noted study author Tobias Hawke , in a statement . This is called recreational overeating , it could happen to almost everyone at some point in their lives . In chronic epidemic of overweight and obesity lead to health problems in the United States there are two of every three people is a key factor.

Read More Clik Here